Mary patted my hand and I sat back, relaxing consciously.

I consciously relaxed, tried to look more casual than I felt.

She took a deep breath and consciously relaxed every part of her body.

A technique of concentrating on tense muscles and consciously relaxing them is effective for some.

The argument was over for the moment and I consciously relaxed my tightly curled toes.

Then she took a deep breath and consciously relaxed them.

Consciously relax all your muscles one by one this actually forces the body to let go of stress.

"Let it fly itself," he reminded himself, consciously relaxing.

Dukat had to consciously relax his neck and jaw to speak.

I swallowed hard, consciously relaxed my throat, and said, "Tell me."