We can change ourselves by learning to challenge and refute our own thoughts, especially a number of specific mistaken thought patterns called "cognitive distortions".

He then educates the patient on those cognitive distortions that were heavily used.

In this way, emotional reasoning amplifies the effects of other cognitive distortions.

It covers many aspects of communication skills and cognitive distortions.

Moreover, the cognitive distortion due to dichotomous thinking leads the individual to binge.

An example of a moderating variable is level of cognitive distortion.

In this study, social problems are a significant risk factor for drug use when moderated by high levels of cognitive distortions.

In psychiatric terms, it is called cognitive distortion.

Anticipating such disaster is called cognitive distortion, because it's so unrealistic.

Jumping to conclusions is a form of cognitive distortion.