Choose a move for the upper body, a move for the core, and a move for the lower body, then do one set of each.

In order to choose a move, the computer must evaluate different possible outcomes and decide which is best.

Tom Nordlie was considered the favorite for the manager role after the season, but he chose a move to rivals Lillestrøm instead.

Each player chooses an offensive move, a defensive move and an enhancement which forms a round.

Houllier chose to rest a number of key first-team players, a move that was criticised by fans and the media alike.

De Groot found that much of what is important in choosing a move occurs during the first few seconds of exposure to a new position.

The third stage, or 'investigation phase' resulted in the subject choosing a probable best move.

His coordination wasn't very good, so he chose a move that could be done without any real precision.

Players would choose a move from the available list and see if their move beat their opponent.

Choose a move from each catergory (upper body, lower body, core); then put them together for a terrific all-over-toning routine.