A few studies reported seeing an improvement in brain health and cognitive function due to exercise.
Diets high in omega-3 fatty acids, found in fish, were also good for brain health.
It is possible to reduce stress and improve brain health with 20 minutes of relaxation a day.
Even in brain health, consumers need to distinguish the snake oil from the real deal.
Is emotional intelligence a better indicator of brain health than IQ?
Exercise might be the single most important thing people can do to improve their body and brain health.
"Our results suggest this trend will have negative, long-term consequences on brain health and may lead to complications."
At least two health insurers are pushing brain health.
The campaign is designed to inspire baby boomers to be more proactive about their brain health.
What she probably didn't mention was choline a nutrient important for baby's brain health.