Good posture, proper body mechanics, and exercise will help you prevent back pain.
Good posture, proper body mechanics, and exercise are important to prevent neck pain.
"We want to encourage proper warm-up and good body mechanics."
It utilizes body mechanics in the acts of standing, sitting, and walking.
I only need to be careful about body mechanics when I'm lifting something that's heavy or awkward.
All techniques must be demonstrated with power, control, and body mechanics.
Good body mechanics means practicing good posture throughout the day.
Use good body mechanics all the time, not just when you have back pain.
Where can I get more information about healthy back body mechanics?
However, good body mechanics - defined as correct ways to move your body and back - can certainly help.