Challenged by Robinson to return with bigger biceps, Boselli called it his "breakthrough."

Building heft is for those "looking for big biceps" and who want to "look good in the mirror or on the beach," Wire said.

I looked up at a young man with big biceps and a sport shirt.

Appliances in other parts of the house, like the kitchen, are showing bigger biceps too.

But I've got bigger biceps, and I'm more beautiful.

I have bigger biceps and shoulders than my dad.

I don't mean who has the biggest biceps.

I had reached a sticking point in my training and wanted to get bigger biceps.

I raised my hand and asked him how, at 44, I could get bigger biceps.

Due to the hefty weight of the book, those without big biceps might prefer the Kindle edition.