For example, an animal recovering from a stroke has decreased coordination and balance which can be improved through a physical therapy regime that includes balance exercises.

Lunges, one-leg squats and balance exercises can further contribute to a healthy, impressive ski season.

Stretching, strength training, and balance exercises may help the ankle heal totally and may prevent further injury.

Stretching and balance exercises are also beneficial to your training regimen.

Incorporate balance exercises and agility drills.

Older adults compared to younger adults show poorer performance in balance exercises and tests.

Weight training and balance exercises are also incorporated into the therapy.

One type of balance exercise is to stand on one leg for 10 seconds.

Continue with further rehabilitation, including stretching, strength training, and balance exercises, over the next several weeks to months.

Another balance exercise is standing on one leg and lowering yourself slightly to a partial squatting position.