I didn't want to use the handrail, to avoid strain on the rivets.
This will help avoid strain through the neck and upper shoulders.
The beginner can avoid strain by starting out with only two cords.
Maintain a healthy weight to avoid excess strain on your lower back.
Bend forward, keeping knees slightly bent to avoid strain, and put your shoulder under the person's arm so that their arm is over your back.
Many people need a training session with a speech pathologist to learn to use the machine properly and avoid strain to their vocal chords.
"My dancers must know how to avoid strain," he said.
Doing so will conserve energy and avoid strain on your hands and shoulders.
A key aim, he said, is to avoid vocal strain.
Although no longer in danger of renewed hemorrhaging, she was under doctor's orders to avoid strain.