He dropped to the prone position and began to scoot forward through the foliage, careful to avoid sudden movements.
As with all exercise, avoid specific movements that put too much pressure on your joints.
Approach wild animals slowly and quietly and avoid sudden movements.
He added prudently, "Please avoid sudden movements, that sort of thing."
But he should have avoided violent movements of camera in the latter part of second half.
People with arthritis often have stiff joints - largely because they avoid movements that can increase pain.
Avoid movements and positions that increase pain or numbness.
Avoid positions or movements that place extra stress on your affected joints.
Generally, if attempting to break a hold avoid big movements.
Avoid sudden movements that can cause spasms of the ligament.