He also runs and goes to the gym three times a week to avoid gaining excess weight.
This means that women who quit smoking should strive to avoid gaining more than five or six pounds.
Limit calories in order to avoid gaining weight, or to help you lose weight.
It is also welcome news to anyone trying to lose weight or avoid gaining it.
Eat healthy food and avoid gaining weight quickly because this can stretch the skin.
She is struggling to avoid gaining more, but has not gone back on the drug because she hopes to become pregnant.
In addition, each driver had to surrender one set of wet tyres to avoid gaining any advantage.
In other words, smoking Lucky Strikes was a good way for women to avoid gaining weight.
To avoid gaining weight, they do not eat the amount of food their body needs.
Yet she was tiny, not much over five feet tall, a petite woman who worked hard to avoid gaining weight.