Under the guide, one would assume to avoid fats and fatty foods, which can lead to health problems.
It's difficult to entirely avoid saturated fats and trans fats.
Even without a lot of cash, food-loving New Yorkers can find ways to avoid trans fats.
He was attentive to his health, avoiding red meat, fats and other unhealthy foods.
The plan does recommend avoiding white flour, saturated fats and recipes with additional sugar.
As I try to eat less unhealthy fat, I especially need to avoid trans fats.
Avoid trans fats as much as possible, because they raise your bad cholesterol.
If you eat out often, it may be hard to avoid unhealthy fats.
If you want to avoid trans fats when eating out or buying takeout, you have to ask how a food was prepared.
It is important to avoid fats and oils because they increase the amount of male fern that is absorbed by the body.