Have the person avoid physical activity for the rest of the day.
Have you had to avoid certain places or activities because of fear?
I'd walked toward the back of the building, going just far enough to avoid activity.
Just take it easy and try to avoid the movement or activity that brought on the pain.
Try to avoid activities or sports that put you at risk of injury.
If given the chance, all of us avoid activities we dislike.
Patients may be advised to avoid physical activity for days or weeks.
What food, drink, or activities should I avoid while taking this medicine?
And avoiding activity for more than a day or two can make back pain worse.
Avoid activities that cause back pain, such as prolonged sitting.