Step aerobics is a form of aerobic power distinguished from other types of aerobic exercise by its use of an elevated platform (the step).

What may distinguish these women most, speculates Daniels, could be a unique combination of aerobic power and running economy.

To improve your aerobic power, you do not need to submit yourself to strenuous and uncomfortable exercise.

If you hold constant your exercise intensity, frequency, and duration, the mode (type) of activity you do can improve your aerobic power.

Thus, an equally-proportioned cyclist who has 50% more body mass (i.e. is 50% heavier) will generate only about 30% more aerobic power.

Repeating the Wingate test during training sessions can increase aerobic power and capacity, as well as maximal aerobic capacity.

His maximal oxygen uptake level - or, max VO2, a standard measurement of aerobic power - is 68, compared with 72 when he was breaking world records.

When training with power, these zones are usually calculated from the power output corresponding to the so called lactate threshold or MAP (maximal aerobic power).

Effect of ubidecarenone oral treatment on aerobic power in middle-aged trained subjects.

Such cutbacks result in greater muscular strength while not decreasing aerobic power.