You need to eat a variety of foods from the various food groups and make sure that you are getting adequate protein and calories.

He documented benefits of adding fish and chicken to rice and grain diets to provide adequate protein for a growing world population.

Liquid meals supply many essential vitamins and minerals, but they lack adequate protein and fiber to be considered a real meal.

These findings highlight the great significance of adequate protein in the prenatal diet.

Virtually everyone has heard about the importance of adequate protein in the diet.

The idea that the body will create cravings to insure that adequate protein is eaten does not surprise him.

Furthermore, many people with chronic liver disease are malnourished and require adequate protein to maintain a stable body weight.

A diet with adequate protein and energy is therefore recommended.

This diet provides them with adequate protein and fluids.

Preserved fish products endure adequate protein during low fishing periods.