Always ask your doctor whether it is safe for you to start a physical activity program.
But there is growing evidence that they would be much better off with a more varied activity program.
Many communities have physical activity programs to help adults and children get fit.
In summer, there is an activity program for younger children whose parents go to the spa.
The activities program is designed for the students to participate in an interactive reading and learning activity as a group.
There are two ways that encouraging mental activity programs might do more harm than good.
There are various school and activity programmes for all ages.
An after-school activity program offers further opportunities to develop areas of personal interest.
Students should have proper medical clearance on record before participating in any kind of physical activity program.
We will have lunch at the lodge and commence our activity program.