Good eating and activity habits are still important for your health.

You may need to lose weight to be healthier, as well as change your eating and activity habits.

It is not always easy to change your eating and physical activity habits.

Instead, learn healthy eating and activity habits that will help you stay at a healthy weight.

This may include questions about eating and physical activity habits.

When a doctor asks questions about your child's eating and activity habits, the information helps identify patterns that may lead to extra weight.

The key to successful weight loss is making changes in your eating and physical activity habits that can keep up for the rest of your life.

They may maintain a 5-percent weight loss after 4 years if they adopt a healthy eating plan and physical activity habits.

I plan to improve my eating and activity habits by taking a few small steps at a time.

Information for parents to help their children develop a healthy body image and learn healthy eating and physical activity habits.