In addition, smokers may absorb less calcium from their diets.

Vitamin D, on the other hand, is needed to help your body absorb calcium.

The body needs vitamin D in order to absorb calcium.

Your body must have vitamin D to absorb calcium and promote bone growth.

That is bad news since this vitamin helps bones absorb calcium.

Your body needs the active form of vitamin D to absorb calcium from food.

Too much magnesium may make it difficult for the body to absorb calcium.

Which vitamin is necessary for your body to absorb calcium?

Vitamin D, which helps the body absorb calcium, is necessary for bone health.

Vitamin D, which helps your body absorb calcium, is also essential.