There hardly seems to be a gym, a community center, a town hall, or an empty warehouse that doesn't offer a Zumba class a few days a week.
I took my first Zumba class last week, in the community room of my town library.
Try a Zumba class.
Dancing is great exercise, whether an elegant waltz or a vibrant Latin salsa or Zumba class.
These are not only for students and staff, but also for the wider local community and include cheerleading, Zumba classes, Kids street dance and a theatre group.
Approximately 14 million people take weekly Zumba classes in over 140,000 locations across more than 150 countries.
Jennifer Lopez and Kirstie Alley are known to take Zumba classes as part of their workout routines, while Jackie Chan has been caught on video while performing the exercises.
They're somewhere else; they're not in Pittsburgh when they take a Zumba class.
After months of sweating through Zumba classes and cutting back on her portion sizes, the 21-year-old also showed off her body after shedding 30 pounds!
To find a Zumba class near you, check out zumba.com.