After a while, you'll be able to stop unwanted thoughts right away.

Some people may need more help to stop unwanted thoughts.

The technique to stop unwanted thoughts is easy to learn.

To stop unwanted thoughts, you need to concentrate on them.

Still, the hurt that had been in those eyes- He shook his head to rid it of the unwanted thought.

After a while, you will be able to just snap the rubber band to stop an unwanted thought.

This thought or image is not related to the unwanted thought.

She had thought the same thing, and the unwanted thought embarrassed her.

When you practice thought-stopping, the unwanted thought occurs less often.

In thought-stopping, you focus on the unwanted thought and then use a technique to stop it.