The vipassana path, which has gained ground since the early 1900s, is a form of insight meditation believed to lead to enlightenment.

The experiment included 20 individuals with intensive Buddhist "insight meditation" training and 15 who did not meditate.

In English, vipassanā meditation is often referred to simply as "insight meditation".

He devised an effective way to teach the theory and practice of vipassanā (also called the Insight Meditation).

"Mindfulness," a quality aspired to by practitioners of what is called insight meditation (known as Vipassana in the Buddhist tradition), isn't that easy to explain.

The group, which draws upon a variety of Buddhist traditions, but especially the Insight Meditation (vipassanā) tradition, "considers itself ecumenical."

Seeking the Heart of Wisdom: The Path of Insight Meditation.

Breath by Breath: The Liberating Practice of Insight Meditation.

"Insight Meditation: Practical Steps to Ultimate Truth"'.

Vipassana: (Sanskrit: vipasyanā) The practice of Insight Meditation.