"exercise" nach Englisch mit Beispielen - Kollokationen-Wörterbuch Englisch
- Subjects were classified as active if they reported participating in 40 minutes of moderate intensity exercise at least three times a week for the previous six months.
- Results revealed that vocabulary learning was 20% faster when it took place after the high intensity exercise compared to the low intensity and sedentary conditions.
- Get at least 30 minutes of moderate intensity exercise on most days of the week.
- A few cycles of high intensity exercise are needed to trigger the growth of bone.
- During high intensity aerobic exercise, almost 100% of the energy is derived from carbohydrates, if an adequate supply is available.
- "Start slowly and build up to 30 to 60 minutes a day of low-to-moderate intensity aerobic exercise," she says.
- The high intensity exercise should be done at near maximum intensity.
- Working memory performance may also be increased by high intensity exercise.
- During average intensity exercise, sweat losses can average up to 2 litres of water/hour.
- Muscular hypertrophy can be increased through strength training and other short duration, high intensity anaerobic exercises.
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