"eating" nach Englisch mit Beispielen - Kollokationen-Wörterbuch Englisch
- He also wrote the book, Mindless Eating: Why We Eat More Than We Think.
- "The average person during the course of an average day makes over 200 food-related decisions," says Wansink, author of Mindless Eating.
- In contrast to a physiological understanding of hunger, Mindless Eating argues that much of one's hunger is psychologically-determined.
- The encouraging premise behind Mindless Eating is that the obesigenic environment that people have set up for themselves in their homes and at work can be reversed.
- Instead of deprivation dieting, Mindless Eating recommends a person choose three small changes in their environment that would lead them to eat 200-300 fewer calories a day.
- Get instant portion control by using small bowls, plates, and cups, says Brian Wansink, PhD, author of Mindless Eating.
- Late last year, a little book called "Mindless Eating" started appearing in bookstores.
- After reading the first few chapters of "Mindless Eating," I called Mr. Wansink, an energetic 46-year-old Iowan, to talk about his research.
- Toward the end of "Mindless Eating," there is a short passage making it clear that Mr. Wansink's work is about far more than just food.
- (The book jacket for "Mindless Eating" notes that he "enjoys both French food and French fries each week.")
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