wrench oneself away
wrench oneself free

Caught by the other arm, the victim wrenched free and tried to spring across the street.

His hand flexed, closed, twisted, and he wrenched free the heart of the sea.

Gordon wrenched free from the two creatures who still held him.

Her nails bit into his flesh as he wrenched free.

As Valencia wrenched free, he jostled her against the wall.

Elizabeth wrenched free and ran through the next room to her father.

Jack wrenched free and swung at Ralph with his spear.

When he could get a hand through broken wood he wrenched more free.

When he wrenched free and ran, she stared in hurt amazement.

But Kesev wrenched free and began running toward the front of the church.