toning tables

And, finally, for everyone who groans at the idea of a twice-weekly exercise class, what about trying toning tables?

Using toning tables to slim and tone the body is still a relatively new concept which can only be appreciated by personal experience.

The partners take pride in the high standards of service offered to clients using toning tables and sunbed facilities.

Hygiene and safety take priority on the sunbeds while personal supervision is regarded as of the utmost importance on the toning tables.

Charges £69 for a course of 10 one-hour sessions on the toning tables (nine minutes on each of the six tables per session).

Although not strictly a relaxation therapy, toning tables offer the benefits of exercise without a great deal of effort, and without the aches and pains of overstretched muscles.

Helen Barnett tried out Shapemaster Toning Tables at the Inch Loss Body Toning Centre in London.

Sports facilities at the Wrightington Country Club include: a state of the art gymnasium, an eighteen metre swimming pool, an aromatic fibre lit steam room, toning tables, a solarium, a jacuzzi, a dance studio and squash courts.