Anyone who has taken a dog for a walk in fields knows well one facet of this seed dispersal: stick tights.

Every day between 1 P.M. and 3 anybody is welcome to visit the center and take a dog for a walk.

Anyone can go to the center on weekday afternoons and take a dog for a walk, including Mrs. Schotland.

But I know from personal experience that gardens can get a bit messy - you can't take a dog for a walk every time it wants to 'go', even with the best will in the world.

The notion of play time - having a kennel employee take a dog for a walk, throw it a Frisbee or groom it - goes back about 10 years, Mr. Krack said.

You can be alone on the beaches and not see anybody, and I think it's a great pleasure and privilege just to take a dog for a walk and not see anybody for a couple of hours in the most beautiful scenery you can imagine."

For children they suggest: taking a dog for a walk, starting up a kickball game, joining a sports team, going to the park, helping their parents with yard work, playing tag, riding their bike to school, walking to the store, seeing how many jumping jacks they can do, or racing a friend to the end of the block.