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You should too - at least when pollen counts are high.

Avoid going outdoors when the pollen count is very high.

For instance, try to stay inside when pollen counts are highest.

Or you may need to stay indoors when pollen counts are high.

Pollen counts are highest early in the morning, especially on warm, dry days.

Pollen counts will be more than double today's level, due to climate change.

Plan your bike ride, walk, or run for the evening hours when pollen counts are lower.

Due to climate change, pollen counts are expected to more than double by 2040.

Outdoor pollen counts are usually highest in the late morning and early afternoon.

In general, the pollen counts are lowest just after sunrise.