program fitness

Someone starting a fitness program typically goes too far at first.

If you have a medical condition, check with a doctor before starting a fitness program.

But after following a fitness program, memory returned to the levels seen at the start of the study.

Check with your doctor before starting a new fitness program.

Personal training is an important part of the fitness programs.

Be sure to check with your doctor before starting a fitness program.

Talk to your doctor before you start a fitness program.

If you have a medical condition, be sure to check with your doctor before this or any new fitness program.

Rest days are an essential part of any good fitness program.

Those, he says, are the more important reasons for including arm exercises in a fitness program.