nutrition facts label

Take this quiz and learn how to read nutrition facts labels.

Nutrition facts labels prominently display information about protein on the foods we buy.

And the Nutrition Facts label wasn't bad either.

The Nutrition Facts label allows you to compare similar foods or to check whether the food is a good source of a nutrient.

Answer: Be sure to avoid salty foods - foods with high levels of sodium listed on their nutrition facts labels.

Serving sizes of similar foods are the same on all Nutrition Facts labels, to make comparing foods easier.

The Nutrition Facts label lists the total amount of carbohydrates per serving, including carbs from fiber, sugar, and sugar alcohols.

It was also under his watch that FDA enacted regulations requiring standardized Nutrition Facts labels on food.

Adding Up the Calcium: Nutrition Facts labels don't show how many milligrams of calcium are in a food item.

You might also be wondering about the Daily Value, or DV, which is found on the Nutrition Facts label of any packaged food or drink.

Trying to compare some of these crackers makes the consumer wonder what happened to the standardization of serving sizes that was promised under the new Nutrition Facts labels.

In the United States, health-related claims on nutrition facts labels are regulated by the U.S. Food and Drug Administration (FDA), while advertising is regulated by the Federal Trade Commission.

In Hong Kong nutrition facts labels are regulated by the subsidiary legislation Food and Drugs (Composition and Labelling) (Amendment: Requirements for Nutrition Labelling and Nutrition Claim) Regulation 2008.

Outside the United States, Nutrition facts labels are markedly different from those in the United States; in particular, energy is usually expressed in standard kilojoules (kJ) rather than Calories (kcal), and labels in some countries may not show fiber content.

Following the creation of Dietary Reference Intake guidelines in the US and Canada and similar guidelines in various countries, and the advent of nutrition facts labels, consumers, advocacy groups, and health organizations have focused on the nutritional value of junk foods, including potato chips.

The RDI is used to determine the Daily Value (DV) of foods, which is printed on nutrition facts labels in the United States and Canada, which is regulated by the Food and Drug Administration (FDA), and Health Canada.