muscle group

You work on your muscle groups in a certain order.

In so doing, you work many different muscle groups - and get your heart rate up at the same time.

Or you can learn the muscle groups and work through them from memory.

We split the body up, two muscle groups a day.

These medications act on many muscle groups at the same time.

Good for the lungs, heart and all major muscle groups.

These help you learn how to relax each muscle group.

He focuses on all the muscle groups in his body, one area at a time.

The following is a list of the muscle groups in order and how to tense them.

As the disease gets worse, more muscle groups develop problems.

You will likely do 8 to 10 different exercises that work the major muscle groups.

A simple program with one or two exercises for each muscle group is fine.

One reason is a weak back and supporting muscle groups.

Relax for 10 to 20 seconds before you work on the next muscle group.

Physical movement and the exercise of various muscle groups is particularly important for health during this period.

Be sure not to do resistance training on the same muscle group two days in a row.

The majority will go on to develop weakness in other muscle groups within one or two years.

"Different programs give you a chance to work multiple muscle groups.

These gross movements come from large muscle groups and whole body movement.

The most common exercises for these muscle groups are listed below.

Strengthen the major muscle groups with 8 to 10 exercises a day, at least 2 days a week.

The program is meant to provide strength training for all muscle groups in a 22-minute workout.

Therapists use body oil to move individual hot rocks over various muscle groups.

This means doing two different exercises for the same muscle group without resting in between.

It is repetitive in nature and involves the large muscle groups.