Shapiro offers his own food pyramid to steer dieters to the most healthful selections.
But olive oil, a fat that is among the most healthful imaginable, is unusual in sweet baked goods.
But we are very closely regulated by the government to provide the most healthful programming for every American citizen.
Air-popped corn with nothing added is the most healthful version.
It's the most convenient, the cheapest, and the most healthful.
On close acquaintance it proves a pleasant and most healthful food.
And the looser they are, the less meaningful they will be to people seeking the most healthful diet.
According to mortality statistics, it was one of the most healthful places in the world.
You could console yourself with the fact that everyone is in the same boat - at least everyone smart enough to eat the most healthful foods.
The study affirms that monounsaturates like olive oil are the most healthful fats.