metabolic age

No sign of metabolic aging or change."

Examining metabolic age will give insights to the overall level of health and wellness in comparison to those of the same age.

Metabolic age is a new term used in the health and fitness industry to describe overall fitness and metabolic activity.

An individual's metabolic age will vary depending how their calculated basal metabolic rate compares to others of the same chronological age.

Metabolic age is a reflection of physical health in the form of a calculation based on the base metabolic rate (BMR).

Metabolic Age refers to a number calculated by comparing your Basal Metabolic Rate to the Basal Metabolic Rate average of your chronological age group.

What's more, this machine tacitly offers you advice on how to lose weight by determining your metabolic age and telling you how many calories you need to consume to maintain your current weight.

If comparing two individuals, with all variables being equal, the person with more lean muscle mass will have a higher basal metabolic rate, and therefore, a lower metabolic age in comparison to those with the identical chronological age.

If someone's metabolic age is lower than his or her actual age, it suggests that the body is in good health, while a metabolic age higher than the actual age indicates that someone may be experiencing health problems.