He also had them run distance, to build up their aerobic capacity.
By 12, his aerobic capacity and endurance from figure skating allowed him to run a mile in six minutes.
This would have obvious positive effects on aerobic capacity.
But horses, like many other mammals with great aerobic capacity, do have a skill that humans lack.
It would seem that there is little need to worry about aerobic capacity or physical conditioning.
Features of his game include clean hands, good vision, courageous attack on the ball and a very large aerobic capacity.
But such activities have little to do with increased aerobic capacity and enhanced fitness.
Therefore, one focus of treatment should be the improvement of aerobic capacity.
What that's doing is really challenging the body so that your aerobic capacity becomes higher.
The idea is to work against the clock, pushing the body to build endurance and aerobic capacity.