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But it's not known whether lutein supplements provide the same benefit.
We should be eating 6mg of lutein a day, but the average consumption is 2mg.
Find one that gives you 6mg of lutein a day."
It is not known if lutein supplements offer the same benefit.
More evidence is needed to rate the effectiveness of lutein for these uses.
The quality of the lutein product is so important.
Lutein supplements 10 mg/day for a year have also been safely used.
Comment: I was taking a lutein supplement until my doctor set me straight.
Lutein is obtained by animals directly or indirectly, from plants.
Lutein, he said, is supposed to help prevent cancer.
Many people think of lutein as "the eye vitamin."
Lutein works well by itself or with the bilberry.
Lutein is a natural part of human diet when fruits and vegetables are consumed.
Eggs provide lutein, protein, and iron - but you have to eat the whole egg.
These include substances such as the antioxidants lutein and lycopene.
Both the cornbread and the oysters add some lutein.
We get lutein and zeaxanthin in our diet, but not meso.
These leafy green vegetables are rich in lutein and zeaxanthin.
But only lutein is sold as a supplement.
Even high dietary lutein intake of 6.9-11.7 mg/day appears to be safe.
As early as 1996, lutein has been incorporated into dietary supplements.
Dark leafy greens, eggs, and oranges are all good sources of lutein.
It is particularly rich in lutein and also provides a modest amount of beta-carotene.
By the end of the project, the birds' blood was much richer in the carotenoid lutein than it had been at the beginning.
Lutein is apparently employed by animals as an antioxidant and for blue light absorption.