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I've discovered that losing weight while endurance training is hard.
There is also evidence that intense endurance training can improve economy within an individual.
He does a lot of endurance training on the stationary bicycles.
Performed over long distances, it is a form of aerobic endurance training.
For example, the first phase of training is physical or endurance training.
See significance of endurance training if you need information to help you answer the questions below.
Endurance training is essential for a variety of endurance sports.
This is a great endurance training for postural muscles.
His concept was faster-than-race-pace and concentrated on simultaneous speed/endurance training.
Combat endurance training is also used for a system of physical training associated with stamina.
As a result of his regular endurance training sessions Steylen started to give preference to long distance running.
Long slow distance, a form of aerobic endurance training in running and cycling
Weight and endurance training, strictly speaking, enhance performance, yet nearly everyone would agree that they fall within the spirit of sport.
We eliminated all endurance training and replaced it with speed training."
The second type of endurance training uses nearly flat-out effort over a period of up to three minutes.
Endurance training is the act of exercising to increase stamina and endurance.
Endurance training and preparation for fitting with a temporary prosthesis
Reorganization of motor maps within the cortex are not altered in either strength or endurance training.
He is generally recognized as the founder of the long slow distance method of endurance training.
At 8.30am yesterday they departed for a one hour, speed endurance training session, completed before the temperature began its climb to 30 C.
LeMond did extensive endurance training on the road that winter, but his performances the following spring failed to improve.
The area around Embu Town has conducive altitude for endurance training by athletes.
This is vitally important to endurance training, because it allows a person to continue training for an extended period of time.
These athletes train extensively in strength as well as cardiovascular and muscular endurance training.
You develop your slow twitch muscles through endurance training, like your weekly long runs.