dieta bogata w błonnik

Many people hope that a high-fiber diet will protect them.

There would be no need to do similar studies with high-fiber diets.

Eat a high-fiber diet that is low in fat and red meat.

Read on to learn about losing weight by eating a high-fiber diet.

Try a high-fiber diet plus six to eight glasses of water a day.

But a 2008 study suggests the opposite - that people who eat a high-fiber diet actually have a lower risk of the disease.

If interviews with several people at local health food stores were any indication, the high-fiber diet is here to stay.

For years, Americans have been advised to eat a high-fiber diet to lower the risk of colon cancer.

There's a reason that a high-fiber diet is a cornerstone of many weight loss plans.

A high-fiber diet has been linked to a multitude of health benefits.