I need to change my diet, maybe even increase time on the elliptical trainer?

She started using an elliptical trainer five or six days a week and lifting weights every other day.

The winner, by a solid margin, is the elliptical trainer.

Elliptical trainers first entered the market in the 1990s.

The Sole E95 elliptical trainer is another great value buy.

On those days I also spend 30 minutes on the elliptical trainer at the gym.

The winner, in a review of five gym favorites, is the elliptical trainer.

Yes, even your high-end elliptical trainer may have a coupon or discount!

She's had to resort to an elliptical trainer to work off the 75 pounds she gained during her pregnancy.

He also swims, lifts weights and uses an elliptical trainer.

He has stayed in shape by swimming, jump-roping and using an elliptical trainer.

Along with the diet, I pursued the recommended exercise program, spending some time each day on an elliptical trainer.

By April, I was working out for about 20 minutes a day on an elliptical trainer or exercise bike.

He exercises every day on an elliptical trainer, lifts weights and plays tennis.

But when he is on the road he often has an elliptical trainer brought into his room so he can work out.

The Sole E35 offers great value for an affordable home elliptical trainer.

Elliptical trainer (about $2,000) Must have stability; also, it should operate smoothly and be easy to use.

There are three types of elliptical trainers, categorized by the motor or "drive" location.

Walk (or ride a bike or use an elliptical trainer) briskly for 8 minutes.

His knees have given out, forcing him to give up running in favor of mountain-biking and workouts on an elliptical trainer.

This is a relatively inexpensive front-drive elliptical trainer, but it performs exceptionally well.

Whether you're on the stair-stepper, the elliptical trainer, or the treadmill, do:

Other helpful activities include swimming, stationary cycling, using an elliptical trainer and walking on a treadmill.

Many stairclimbers, elliptical trainers, and treadmills offer interval programs.