They work best if you start an hour before your cramps hit.

After several minutes, it is over, although cramps can last for a half hour or more.

These cramps are more common in older people but may happen to anyone.

Or if you'd just had your dinner and got cramps.

She was talking about the cramps more than the competition.

I have cramps in my legs from beginning to end.

"Just asked him how many times the guy is allowed to come for cramps."

It would make a big difference, where the cramp was.

George felt a cramp in his lower back but could do nothing about it.

Maybe you're put off by the side effects cramps from hell!

Cramps are more common in the teen years and early 20s.

There was a cramp in her side, but she ran.

On Saturday the players were getting cramps just running around in a light practice.

Have you had cramps on and off for 2 weeks or longer with no other symptoms?

Cramps usually begin one to two years after a woman starts getting her period.

"You just had some cramps, and now you're having your first period."

The Cramps quickly found themselves at the center of their own cult.

Just knowing that your cramps will only last a day or two can make you feel better.

Do you have pain or a cramp in your arm?

Four days later, the pain and cramps were still growing worse.

Late that day, John came down with bad stomach cramps.

Others get off on the pain of the cramps and shoot then.

There were cramps in his legs from sitting so long.

I had to keep moving my legs so as not to get cramp.

Heat cramps usually go away whether you do anything or not, and respond to home care.

It was going to be cramped with three of them.

Here a man would not be cramped; he'd have room to move about.

No one could know, or think, that she had cramped.

The space was cramped; that made it all the better.

"I was cramped up in an office for over 30 years," he said.

"The world is too big to be cramped up in a book," he said.

A larger house would be nice, but only because the kids were cramped.

But toward the end he seems to realize the way in which his model has cramped him.

My muscles cramped from not having moved in quite a while.

The men in the back are tired and cramped after 11 hours on the road.

White has a space advantage of eight to four and Black is cramped.

As president, he has been cramped by the same habit.

It was cramped for a cat, let alone anything else.

Her toes were cramped when she put them back on.

The remaining space in the room was cramped with medical equipment.

We're cramped down here, but all is functioning and under control.

He tried his bad leg and it quickly cramped up on him again.

And he might not want me around to cramp his style.

Inside that the whale would be cramped, might turn away.

My body's cramped from spending all that time in the back of the plane.

His hands were cramped; this must be what was called a death grip.

But they are surprised how little that decision cramped their style.

The interior of the ship was cramped even for two.

I realized that my hands were cramped from holding the box.

That took a bit of straining, cramped as he was.

"Good," she said, and stretched her mighty arms as though she would break through the cramping iron walls.

They work best if you start an hour before your cramps hit.

After several minutes, it is over, although cramps can last for a half hour or more.

These cramps are more common in older people but may happen to anyone.

Or if you'd just had your dinner and got cramps.

She was talking about the cramps more than the competition.

I have cramps in my legs from beginning to end.

"Just asked him how many times the guy is allowed to come for cramps."

It would make a big difference, where the cramp was.

George felt a cramp in his lower back but could do nothing about it.

Maybe you're put off by the side effects cramps from hell!

Cramps are more common in the teen years and early 20s.

There was a cramp in her side, but she ran.

On Saturday the players were getting cramps just running around in a light practice.

Have you had cramps on and off for 2 weeks or longer with no other symptoms?

Cramps usually begin one to two years after a woman starts getting her period.

"You just had some cramps, and now you're having your first period."

The Cramps quickly found themselves at the center of their own cult.

Just knowing that your cramps will only last a day or two can make you feel better.

Do you have pain or a cramp in your arm?

Four days later, the pain and cramps were still growing worse.

Late that day, John came down with bad stomach cramps.

Others get off on the pain of the cramps and shoot then.

There were cramps in his legs from sitting so long.

I had to keep moving my legs so as not to get cramp.

Heat cramps usually go away whether you do anything or not, and respond to home care.

It was going to be cramped with three of them.

Here a man would not be cramped; he'd have room to move about.

No one could know, or think, that she had cramped.

The space was cramped; that made it all the better.

"I was cramped up in an office for over 30 years," he said.

"The world is too big to be cramped up in a book," he said.

A larger house would be nice, but only because the kids were cramped.

But toward the end he seems to realize the way in which his model has cramped him.

My muscles cramped from not having moved in quite a while.

The men in the back are tired and cramped after 11 hours on the road.

White has a space advantage of eight to four and Black is cramped.

As president, he has been cramped by the same habit.

It was cramped for a cat, let alone anything else.

Her toes were cramped when she put them back on.

The remaining space in the room was cramped with medical equipment.

We're cramped down here, but all is functioning and under control.

He tried his bad leg and it quickly cramped up on him again.

And he might not want me around to cramp his style.

Inside that the whale would be cramped, might turn away.

My body's cramped from spending all that time in the back of the plane.

His hands were cramped; this must be what was called a death grip.

But they are surprised how little that decision cramped their style.

The interior of the ship was cramped even for two.

I realized that my hands were cramped from holding the box.

That took a bit of straining, cramped as he was.

"I was cramped up in an office for over 30 years," he said.

"The world is too big to be cramped up in a book," he said.

He tried his bad leg and it quickly cramped up on him again.

He'd been cramped up so long it hurt to move freely.

My legs were both cramped up, and I could not walk properly.

My legs were starting to cramp up, but I had to keep him talking.

His gut was cramping up just thinking about it all.

He was in the same block as the restaurant when his right leg cramped up.

My real concern was cramping up and having to crawl across.

"Kind of cramped up and on its left side, sir.

"He was sitting on his couch while you were cramped up at 35,000 feet.

After being cramped up in the bus for such a long time, I decided to stretch my legs.

After spending ten hours cramped up in his fighter, he was exhausted.

Let's see how you do tomorrow with your muscles all cramped up."

"This is a way for my children not to be cramped up in an apartment," he said, "and I love plants."

She's never been cramped up in a plane with no seats."

After a while, the muscles in her leg started to cramp up, but she kept moving.

It felt cramped up here compared to the soaring spaces below.

David's right leg cramped up as if it were part of the stone stairway.

She is gone a very long time and Lori muscles begin to cramp up.

You'll cramp up and drown before you get halfway there.

He's just spent far too long sitting cramped up in a gig, you see."

I don't know why I keep these things cramped up inside me.

Fingers are cramping up from writing too much, and I still have tomorrow's column to do.

"But if you get a cramp, you're allowed to run across the court."

Went swimming, got a cramp, and they dropped me off.

She went out too far, and probably she got a cramp.

"You'll get a cramp in your arms standing that way.

The man must have fallen asleep sitting up and gotten a cramp.

"I need to move, I'm getting a cramp in my leg."

I might have to go home early, I just got a cramp in my leg."

She was getting a cramp in her thigh.

I was getting a cramp in my arm muscle from jerking myself off so energetically.

I was getting a cramp in my shoulder trying to curl up in there."

The villain never does, of course, although sometimes he gets a cramp in his lip from holding a sneer so long.

But what if I get a cramp in here, he wondered, so there's another one: crampophobia.

Then she'd gotten a cramp, and to top it off, some boy she'd never seen before had started giving her advice about how to swim.

And you-you just happened to get a cramp.

Q I always get a cramp in my right foot when I go swimming.

"Well, imagine Ronnie was someone who went swimming and got a cramp," Sharon began.

"I've got a cramp" - he hopped off the bed - "in my leg."

Chad gets banged, bruised, embarrassed, and his back gets a cramp from bending over too much.

'I've got a cramped little studio apartment in West LA.

You could get a cramp.

Got a cramp in your back?"

I got a cramp halfway through."

"If you scare me badly enough, I might get a cramp in my trigger finger," Bud confessed.

What happened was...Chris got a cramp in his foot!

What if I have to move, what if I get a cramp?"