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It induces cognitive strain and brings System 2 online."
We should also consider the importance of providing additional supportive or alternative communication channels, wherever possible, to reduce the cognitive strain of the interface.
My experience of being nervous was instructive because it mimicked, in a way, the cognitive strain under which an ADHD kid takes such tests.
Similarly, the more divergent the topics or themes of conversation, the bigger the cognitive strain on the presence allocator and the higher the chance for confusion or conversation mix-ups.
Giving the mind a rest from high-stakes responsibilities and strategically doing simple (but necessary) administrative or hands-on tasks give us freedom to take control of our schedules and maintain momentum with less cognitive strain.
Cal Newport, author of "So Good They Can't Ignore You," emphasizes that mastering a skill requires deep concentration, which occurs in a state of cognitive strain that our brains try to avoid because the brain is lazy.