THINK the withdrawal of Scotchgard from the market means being forever careful eating that bowl of cereal in the den?

She is among one million Americans whose lives depend on a precarious balancing act performed with self-injected insulin doses, careful eating and regular exercise.

She did it by careful eating and taking more exercise and, whatever anyone else tries to tell you, that is the only way to be sure of losing weight.

These eight tips have seen me stuff my face safely all over the world, and there are benefits to careful eating that might surprise you.

And so it proceeded, through a gruelling two hours of careful eating, followed by a gruelling hour of ambiguous speeches and circumlocutions.

The long walks with Mildred--six miles in an hour and a half--careful eating, the slow pace of life, had all contributed to an inner calm.

Their powerful physiques, they said, came from hard workouts and careful eating.

And the slimmer physiques that some reporters say they have spotted since the investigation began, they said, came from hard workouts and careful eating.

Preventive measures like vaccines, careful eating and drinking bottled water are common, but similar tactics for road safety are usually ignored.

Some people with MODY may require insulin injections to achieve the same glycemic control that another person may attain with careful eating or an oral medication.