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While others worried about time splits and carbohydrate loading, I concentrated on the music.
Carbohydrate loading is generally recommended for endurance events lasting longer than 90 minutes.
In the meanwhile, I know that blood sugars cannot be normalized by carbohydrate loading.
I must confront undeniable evidence of my winter of carbohydrate loading.
This process is known as carbohydrate loading.
The theory of carbohydrate loading appears sound, however, and a modified form of the plan has gained acceptance today.
Carbohydrate loading is also used in healthcare to optimise the condition of patients prior to colorectal surgery.
So carbohydrate loading, used by marathon runners to improve physical performance, might be best used when soldiers first encounter stressful conditions.
In people at risk, Wernicke's encephalopathy may be caused by carbohydrate loading or glucose infusion.
Training, lower intensity levels, and carbohydrate loading may allow postponement of the onset of exhaustion beyond 4 hours.
Carbohydrate loading is used to ensure that the initial glycogen levels are maximized, thus prolonging the exercise.
The only problem with those ideas was that medieval-style nutrition wasn't conducive either to carbohydrate loading or to quick and heavy sugar intakes.
Carbohydrate loading is overrated.
The composition of carbohydrates in the athlete's diet during carbohydrate loading is as important as their share of the overall caloric intake.
Training and carbohydrate loading can raise these reserves as high as 880 g (3600 kcal), correspondingly raising the potential for uninterrupted exercise.
Fructose may be metabolized into liver glycogen, but it is ineffective at raising muscle glycogen levels (which is the objective of carbohydrate loading).
No carbohydrate loading, no carb-filled sports drinks, no Power bars, no high-carb snacks of any kind along the way, no pure glucose energy gels.
ALONG with their training regimen and carbohydrate loading, participants in the forthcoming New York City Marathon might consider taking vitamin E, a new study suggests.
Carbohydrate loading, commonly referred to as carbo-loading or carb-loading, is a strategy used by endurance athletes, such as marathon runners, to maximize the storage of glycogen (or energy) in the muscles.
Protein-Rich Pasta Eating a huge plate of spaghetti the night before a race has become routine for many marathon runners, and such a meal is not referred to as "carbohydrate loading" for nothing.