You need carbohydrates for energy, but some do your body more good than others.

Let's take a look at how carbohydrates work and why you should care about them.

You must cut out an entire food group, like carbohydrates.

They use the energy of the sun to make carbohydrate for food.

Still, carbohydrates are the most common source of energy for the human body.

Fat might be good for us now, some people say, and carbohydrates bad.

So you need to be aware of too many carbohydrates.

I went to the carbohydrates people and they kept the family fed.

Carbohydrates are something we hear about constantly in American culture.

If you take in no carbohydrates, will your brain die?

But after a doctor told him to cut back on carbohydrates, he lost 50 pounds.

Only 8 percent of those surveyed said they looked at carbohydrates first.

All carbohydrates are made up of one or more simple sugars.

The carbohydrates relieved a situation which would have led to war.

The others are complex carbohydrates, pretty similar to stuff we eat.

These are the carbohydrates found in white bread and fast food.

Total carbohydrate is the next thing you need to look for on the label.

In other words, more than half of daily calories should come from carbohydrates.

It does have 153 calories and 36 g of carbohydrates.

As you know, fat can be built of carbohydrate components.

In general, protein is a plus and carbohydrates can be bad.

Its report on carbohydrates has been delayed, but is coming out soon, the agency said.

Some work in carbohydrates is also being done by bigger drug companies and the academic community.

"They will kill you and the girl goes to Carb."

It has also told them they can never call their bars low carb.

The carb is in charge of getting the mixture just right.

He bent his body around to get a better look at the carb.

"When was the last time you had your carb rebuilt?"

Would you like to know the real difference between a "fat" and a "carb"?

About a quarter of each meal should come from a carb star.

"We have marched for a long time without food or sleep," said Carb.

Instead I am going to stop here and skip the high carb meal.

This gives a better estimate of your food's carb count.

However, the engine was the same 948 cc single carb.

You might hear people say, low carb diet in the place of Atkins.

The second question is, "what does advanced carb cycling look like?"

It is very low carb but pretty high fat.

So my intention this week has been to add in one carb - fruit.

The single carb however gave fuel consumption between 22 and 27 mpg.

A very low carb diet to allow much tighter blood sugar control.

Attack Phase is hard because you are breaking a carb addiction.

Since 1998, a concert has been held on Carb Day.

If you want to fast track weight loss, no carb diet can work for a short period of time.

See the full list of 5 low carb videos in this playlist.

Dietary approaches are best - try low carb, high fat as a life style.

"When Carb returns we shall call a council and decide what to do," he said.

Since 1977, the event has been held on Carb Day, following the final practice session.

Your favorite celebrity chefs know how to turn a good carb into a great dish!