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The centre also runs various classes, including circuit training, studio cycling and boxercise.
Aerobics classes have recently been supplemented by tai chi and Boxercise.
The popularity of "boxercise," she said, made her turn to traditional boxing shorts and shirts for inspiration in her recent designs.
Her hobbies include boxercise, salsa and savate.
Almost 150 exercise classes are held each week, including aquatic step (with step benches in the shallow end of the pool), meditation-yoga and boxercise.
Despite her smoking and drinking, she is health conscious, being a vegetarian (why she could never eat human flesh) and a devotee of 'boxercise'.
The Guardian: "All You Need to Know About: Boxercise," March 23, 2007.
Core fitness, cardio training and boxercise can be thrown in, and the monastery is a stunning white building with courtyards, palm trees and stylish interiors.
Allegra Bennett, a writer who lives in Baltimore, was in a boxercise class last February when the full weight of her impending 50th birthday hit her.
Curtis Phillips, "Boxercise Guru Reflects on his Home," Fort McMurray Today, March 16, 2002.
He currently heads a boxercise centre ("Centre Ring") and a summer camp in Toronto, Canada where participants use boxing exercises to get fit without the physical contact of boxing matches.
During the last four years he has spent his spare time developing an intensive anaerobic boxing program, which he call "boxercise," and he will travel anywhere from his home in Niles, Ohio, to teach it.
During a trip to Manhattan last March to promote boxercise, Rosenberger donned defensive mitts and worked out high-ranking health club officials and trainers, club members, and a few of the Guardian Angels.
Studio Blue: Aerobix, Boxercise, Circuit, Kombat, Kung Fu, Pilates, Salsa, Step, Studio Weights, Tae Kwon Do and Zumba.
Locked out of those ranks, women came to the professional side from different directions - from the martial arts as Rijker did, from boxercise classes or from the Tough Woman contests, where Christy Martin, female boxing's first celebrity, got her start.
This modern facility features two full size playing courts marked for basketball, netball and futsall, two indoor cricket fields and several multi-purpose rooms which serve as gymnasium, group exercise rooms (including yoga, boxercise and aerobics etc.) and a health club.
Jarrett also hosted several nationally syndicated television shows, such as "Flight," "American Automotive," and "Better Farming" for SportsChannel America, as well as an exercise video with world championship boxer Alexis Arguello called "Boxercise."
Its facilities include three badminton courts, sports hall, squash court, outdoor all weather five-a-side pitch, fitness suite, dance studio, I.T. room, music room, junior activities, children's parties, holiday programmes, activities area, climbing wall, fitness classes including aerobics, circuits, boxercise and cardio, and kickboxing.