But, if you're thinking about having a baby, here are five things you'll want to quit before pregnancy.

By taking action on health issues before pregnancy, you can prevent many future problems for yourself and your baby.

High blood pressure that started before pregnancy usually doesn't go away after the baby is born.

If you have a family history of heart defects, talk to your doctor before or during pregnancy.

But the new guidelines aren't just for women who are overweight before pregnancy.

If you are overweight before pregnancy, gain 15 to 25 pounds.

Remain the same during the first trimester (weeks 1 through 12) as they were before pregnancy.

Being a healthy body weight is important before pregnancy.

This alternative treatment can be followed before and during pregnancy.