recommended daily amount
RDA

Take just the recommended daily amount and be sure to continue to eat healthy.

The recommended daily amount of calcium for women older than 50 is 1,200 mg.

What are the recommended daily amounts of calcium and vitamin D?

And the recommended daily amount of iron in it.

A person needs to eat 3 to 4 servings a day of foods high in calcium to get the recommended daily amount.

Just one medium sweet potato packs over four times the recommended daily amount.

There is no recommended daily amount established for arginine because the human body normally makes enough.

You may need to add additional foods such as a cup of yogurt or some salmon to get the recommended daily amount for your age.

Achieving the recommended daily amounts of calcium is not difficult for people whose diets are rich in dairy products.

If you are pregnant, or breastfeeding, for example, you will need more than double the recommended daily amount of calcium.

There is no adequate level, recommended daily amount or tolerable upper limit for trans fats.

Three ounces has three grams of fiber, which is about 10 percent of the recommended daily amount.

The recommended daily amount for vitamin D in the European Union is 5 g.

Many older people would need to take a calcium supplement to get the recommended daily amount, Dr. Russell said.

And by reducing the number of calories, the rules, in effect, reduce the recommended daily amount of fat in the diet.

She compared the benefits of consuming the recommended daily amount of vitamin E for mice with a dose that was four times higher.

A multivitamin can deliver 800 IU, twice the recommended daily amount.

Shellfish are also high in potassium, with most species providing 10% of the recommended daily amount per 100g serving.

As an added bonus, this dish contains 5 grams of iron (nearly one-third of a woman's recommended daily amount).

Taking the recommended daily amount of calcium and vitamin D can cut your risk of fracture by as much as half, particularly in older women.

A breakfast cereal with 12 grams of sugar per serving has almost 2.5 teaspoons, more than a third of the total recommended daily amount for women.

As 70-80% of the adult population does not consume the recommended daily amount of magnesium, inadequate intake may also be a common cause.

Aim for the recommended daily amount of 75 mg a day for women or 95 mg a day for men.

The 9 nutrients that Stigler's diet took into consideration and their respective recommended daily amounts were:

Toddlers aged 1-3 years usually get enough iron from foods to meet the recommended daily amount of 7 mg/day; however, a supplement can be added if needed.

The RDA in most countries is set at about 1.4 mg.

For women 19 to 50 years, the RDA is 18 mg/day.

Most people can get their RDA of selenium from food.

Supplements that provide a lot more than the RDA can cause health problems.

RDA is also in step with established international display and encoding standards.

The annual budgets for the program will be set by the RDA.

These strategies were owned by the whole region, not just the RDA.

That's much higher than the RDA of 75-90 milligrams a day for adults.

RDA has 42 office locations in 30 countries.

Many of its former sections still use RDA in combination with their own names.

"I want them to see what can be achieved from grassroots RDA."

Some researchers think the RDA for women 19-50 years should be increased to 1.5-1.7 mg per day.

The RDA would run the speedway from 1974 until the track closed in 1979.

He was general secretary of the RDA students in Paris from 1950 to 1953.

Some components are typically much lower than RDA amounts, often for cost reasons.

The RDA refers to an estimate of the average daily requirement.

Like a lot of RDA groups, Sue has a long waiting list.

Of course, every RDA centre has its wish list.

With some vitamins and minerals, the upper limit is pretty close to the RDA.

Taking more than twice the RDA of any nutrient should be avoided during pregnancy.

The RDA is a law to save residential structures.

RDA products are sold in 79 countries.

RDA offers many mail-order products included with "sweepstakes" or contests.

RDA is 1.2 mg per day for men and 1.1 mg for women.

But all the money in the world won't help if RDA doesn't have enough volunteers.