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Depression support groups are often listed in the calendar section of your local newspaper.
In a depression support group, members often share coping suggestions that others find useful.
Sometimes in person or online postpartum depression support groups are helpful.
Join a depression support group in your area.
After joining a depression support group, you may realize that the best experts on depression are often those who live with it daily.
Online depression support groups can help you realize that you are not alone in dealing with the feelings of depression.
Attend depression support groups.
Whether from your spouse, your therapist, or a depression support group, there are plenty of caring contacts available to give you much-needed support.
Online depression support groups, such as WebMD's Depression Support Group, can provide you with encouragement from others - even people you don't know.
While depression support groups are not psychotherapy groups, they can provide you with a safe and accepting place to vent your frustrations and fears and receive comfort and encouragement from others.
Depression support groups such as those sponsored by Mental Health America (MHA) and/or the Depression and Bipolar Support Alliance (DBSA) are geared toward meeting the needs of those with depression.
In addition to the Buddhist Community, groups include a humanist group, a meditation group, a depression support group, a West African drumming group, A Course in Miracles, and a Taoist t'ai chi group, among others.
The patients: a housepainter, a former Navy nurse, a graphic artist and the head of a depression support group, all residents of the Dallas-Fort Worth area, are seen at home, at work, talking with their psychiatrists and at meetings of support groups.
Your spouse or partner Family members Old friends New friends Members of your depression support group Community members Others For your community support team you should try to have at least 5 people who are willing to make a commitment to be available as a supporter.