aerobic exercise
aerobic workout

"I was looking for a new way to get aerobic exercise."

Get some type of aerobic exercise, such as walking, every day.

Aerobic exercises help the body work hard for a long time.

During the aerobic exercise period, you should get your heart rate up and keep moving.

The important thing is that we can influence it through aerobic exercise.

She had kept herself in great shape through aerobic exercise and hard work.

In other words, the more aerobic exercise one does, the higher good cholesterol is likely to be.

In order to benefit from aerobic exercise, you need to work hard enough to increase your heart rate.

This may not, however, in itself provide sufficient aerobic exercise.

You may have heard similar claims made for other aerobic exercises.

You need aerobic exercise to keep your heart and lungs working their best.

Home versions are available which may be used for practice or aerobic exercise.

Aerobic exercise has long been considered a key to cardiac health.

Walk or do some other light aerobic exercise for a few minutes, then start stretching.

Then you'll be ready to pick up the pace for your aerobic exercise time.

Aerobic exercise for at least 45 minutes a day three times a week is highly recommended.

"It is simply a way of alternating your running with other aerobic exercise."

Aerobic exercise can help you have more energy and may also improve depression.

Now he goes to a gym three or four times a week for aerobic exercise and weight training.

There is a new aerobic exercise included in today's programme.

It is even easier to lose weight if you do a little aerobic exercise.

By the way, obsessive walking is not just an aerobic exercise.

I believe that people are still well advised to allow about three hours between aerobic exercise and sleep.

To prevent weight gain, try aerobic exercise to increase your heart rate.

Each session begins and ends with 15 minutes' aerobic exercise.