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This is the type of abdominal fat that's most dangerous to health.
Other scientists have found a correlation between abdominal fat and heart attacks.
It's hard to lose abdominal fat, if you are not exercising correctly.
But, he added, inches alone do not make the diagnosis of hazardous abdominal fat.
Participants with normal weight - and hidden abdominal fat - were in the same boat.
Abdominal fat has been linked to heart disease, diabetes and hypertension.
Also, abdominal fat is hormonally active and can increase breast cancer risk.
High-intensity exercise is one way to effectively reduce total abdominal fat.
As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer.
Those who did moderate exercise neither gained nor lost abdominal fat and dropped two pounds.
Exercise is effective at influencing your levels of total body fat and abdominal fat.
Instead, being on a caloric deficit is recommended for reducing abdominal fat.
Abdominal fat is the most dangerous kind of fat.
Their goal was to measure not just overall weight lost during that time, but also body-fat loss, especially dangerous abdominal fat.
Several studies suggest green tea may promote weight loss by stimulating the body to burn abdominal fat.
Abdominal fat is particularly tied to heart disease.
Excess abdominal fat is a risk factor for developing heart disease and other obesity related diseases.
There has been an acceptance in recent years that abdominal fat and weight around the abdomen constitute a greater health risk.
Abdominal fat, represented by a wider waistline, has been linked to heart risks.
"If you want to lower abdominal fat, you need to do vigorous cardio for 30 minutes or longer six days a week."
In some people with abdominal fat, it collects just under the skin, as subcutaneous fat.
Also, although the pinchable stuff may seem impossible to shift, abdominal fat does reduce with increased exercise and changes in diet.
Most women today are using abdominal fat for breast reconstruction, Dr. Shaw said.
In particular, excess abdominal fat has been shown to increase the risk of developing heart disease by as much as threefold.
Abdominal fat is biologically active, while lower body fat is less so.