Can Losing Sleep Make You Gain Weight?

Kategorie: Wissen und Wissenschaft
Kanal: BrainStuff
Datum: 23. März 2018, 19:00
Stufe: B1-B2 (Mittelstufe)


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Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers