Can You Really Catch Up on Sleep?

Kategorie: Wissen und Wissenschaft
Kanal: BrainStuff
Datum: 12. Juni 2018, 12:00
Stufe: B1-B2 (Mittelstufe)


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Good news, fellow weekend sleep-in-ers: recent research shows that 'catching up' on sleep on your off days can help you stay healthy. Learn more in this episode of BrainStuff. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers