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Does the Military Teach a Sleep Meditation Technique?

Kategorie: Wissen und Wissenschaft
Kanal: BrainStuff
Datum: 24. Juli 2019, 0:00
Stufe: B1-B2 (Mittelstufe)

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According to the guy who popularized a famous meditation technique for getting to sleep fast, the results are excellent. Learn its history and how it works in this episode of BrainStuff. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers